Yoga for an Active, Mindful Start to the Day
Dynamic and calm, powerful and gentle, heart-opening and grounding – the morning yoga sessions unite these apparent opposites. Flowing movements stimulate your circulation, while at the same time you can be fully present in the moment and find mental stillness. Feel how your breath accompanies you without interruption, how your mind aligns with healing qualities, and step into the day ahead strengthened and full of joy.
- Venue: Work & Flow Raum, T
Summary generated with artificial intelligence
Source: zell-moos.at
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