Yoga for an Active, Mindful Start to the Day
Dynamic and calm, powerful and gentle, heart-warming and grounding – the morning yoga sessions unite these apparent opposites. Flowing movements stimulate your circulation while allowing you to be fully present in the moment and find mental stillness. Experience how your breath accompanies and supports you constantly, how your mind aligns with healing qualities, and step into the day ahead strengthened and full of joy.
- Venue: Work
Summary generated with artificial intelligence
Source: zell-moos.at
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