Simply Yoga - for Regeneration and Recharging
Whether you're a beginner or already have experience with yoga – in these sessions you'll soon discover the many-faceted effects of yoga. A well-balanced class structure with partly strengthening, flowing body exercises, gentle breathing techniques, and moments of deep relaxation allows you to experience yourself on every level. Ideally, you'll be able to let go of everyday thoughts, switch off, and give yourself some mindful attention during this time.
- Venue: Gewölbesaal, Ku
Summary generated with artificial intelligence
Source: zell-moos.at
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