Golden Yoga - for Older Adults and People with Physical Limitations
Yoga is a wonderful gift for older adults. The natural process of ageing is a path to oneself, which yoga supports in many ways. Maintaining physical and mental flexibility, as well as contentment with what is and a zest for life, are addressed and cultivated.
- Who it's for: Older adults (beginners and advanced) as well as people with physical limitations
- Venue: Work & Flow Raum, Technologiezentrum Mondsee, Technoparkst
Summary generated with artificial intelligence
Source: zell-moos.at
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