Achtsamkeit und Entspannung an der Alm
Escape your stressful everyday life with me for 1.5 hours and arrive fully in the present. I warmly invite you to enjoy a conscious break from daily life in one of Upper Austria's most beautiful nature reserves, the Almauen.
Do you want more peace, joy, and serenity – and to find yourself? Then this timeout is just right for you.
What awaits you:
- Breathing exercises for more mindfulness, inner calm, and relaxation
- Meditations and further techniques for more energy in every
Summary generated with artificial intelligence
Source: traunsee-almtal
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