Mindfulness and Relaxation at the Alm
Want more peace, joy, and serenity – and to find yourself? Escape your stressful everyday life for 1.5 hours and truly arrive within yourself. A conscious break from daily life in one of Upper Austria's most beautiful nature reserves, the Almauen.
- Breathing exercises: for more mindfulness, inner peace, and relaxation
- Meditations: and additional techniques for more energy in everyday life
- Relaxed togetherness: in nature
- Duration: 1.5 hours
- Venue: Almauen, one of the most beautiful
Summary generated with artificial intelligence
Source: traunsee-almtal
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