Achtsamkeit und Entspannung an der Alm

NatureSport

Escape your stressful daily routine for 1.5 hours and find more peace, joy, and serenity. I warmly invite you to enjoy a mindful break in the Almauen – one of the most beautiful nature reserves in Upper Austria.

  • Venue: Almauen
  • Duration: 1.5 hours
  • Breathing exercises: for more mindfulness, inner calm, and relaxation
  • Meditations: and other techniques for more energy in everyday life
  • Relaxed togetherness: in nature

Summary generated with artificial intelligence

Source: traunsee-almtal

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