Mindfulness and Relaxation at the Alm
Escape your stressful everyday life and spend 1.5 hours fully arriving within yourself – a conscious break in the midst of one of Upper Austria's most beautiful nature reserves, the Almauen.
- Venue: Almauen, Oberösterreich
- Duration: approx. 1.5 hours
- Breathing exercises: for more mindfulness, inner peace and relaxation
- Meditations & techniques: for more energy in everyday life
- Together: relaxed shared time in nature
Summary generated with artificial intelligence
Source: traunsee-almtal
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