Meditative Yoga Practice & Meditation for Experienced Yogis

Other New
Tuesday, January 19, 2027
Sunspirit Yogaschule SalzkammergutGet Directions

Yoga is meditation – from the first conscious movement in a yoga session to the moment we return to everyday life. The practice combines meditation in movement (asana/flow) with the merging of movement, breath, and mind. We devote as much time to this as we do to deep relaxation and silence at the end of the session. This offering is aimed at experienced yogis who have already developed a good level of body and breath awareness, are open to mindful and attentive practice, and are ready to...

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Source: zell-moos.at

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