Mama Baby Yoga & Postnatal Recovery with Midwife Julia
Starting just 4–6 weeks after a natural birth or 8 weeks after a C-section, this course is the perfect way to reconnect with yourself. Your baby enjoys your full attention in a calm, nurturing atmosphere and is playfully included in the yoga practice.
- Location: Vorchdorf, Kultur Villa (max. 8 mothers)
- Cost: 150 euros / 6 sessions plus 1× family yoga
The sessions are a wonderful blend of stretching, strengthening, and pelvic floor work – accompanied by singing and gentle breath awareness. A beautiful opportunity to bond with your baby while supporting your own recovery.
Summary generated with artificial intelligence
Source: vorchdorf.at
Salzkammergut Events
Never miss an event.
Create your profile.
You might also like
Yoga in Your Pregnancy with Midwife Julia
Kultur Villa, Vorchdorf, Vorchdorf
Kabarett-Matinée "Flie! Liederlich flieg!"
10:00
Rain or shineKulturvilla Vorchdorf, Bahnhofstraße 13, 4655 Vorchdorf
Chair Yoga Course
Pfarrheim Vorchdorf, Vorchdorf
Sound Healing
Pranaom Yogastudio Vorchdorf, Vorchdorf
Vorchdorfer Musiksommer 2026
19:30
Musikpavillon beim Schloss Hochhaus, Schloßplatz 1, 4655 Vorchdorf
Repair Café
Schulstraße 84655 Vorchdorf, Vorchdorf
Morning Yoga
Pranaom Yogastudio Vorchdorf, Vorchdorf
Sivananda & Hatha Yoga
Pranaom Yogastudio Vorchdorf, Vorchdorf
Is this your event?
As the organizer you can claim it, add a photo and keep it up to date — for free.