Einfach Yoga - zur Regeneration und zum Kraft tanken
Whether you're a beginner or already have experience with yoga – in these sessions you'll soon discover the many-faceted effects of yoga. A well-balanced class structure with partly strengthening, flowing physical exercises, gentle breathing techniques, and moments of deep relaxation allows you to experience yourself on all levels. Ideally, you can let go of everyday thoughts during this time, switch off, and give yourself mindful attention.
- Ort: Gewölbesaal Kultur
Summary generated with artificial intelligence
Source: zell-moos.at
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