Simply Yoga - For Regeneration and Recharging
Whether you're a beginner or have some yoga experience – these sessions will show you the many effects of yoga. A balanced structure with strengthening, flowing exercises, gentle breathing techniques and moments of deep relaxation invites you to experience yourself on all levels. Switch off, let go of everyday thoughts and gift yourself mindful attention.
- Venue: Gewölbesaal Kulturraum Oberhofen, 4894 Oberhofen 8
- Instructor: Monika Struber, Yogalehrerin BYO/EYU, Dipl. Lebens- und Sozia
Summary generated with artificial intelligence
Source: zell-moos.at
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