FIT and Mobile with Andrea on Fridays
... with varied exercises
Who wants to effectively train coordination, balance and body awareness, promote mobility through mobilization and release tension, strengthen weaker muscle groups with challenging strength exercises? Then this course is just right for you!
Cost for 10 sessions: Members: 50 Euro | Guests: 60 Euro
Registration: Andrea Greinz-Einberger 0664 63 63 805 (trained Lu Jong teacher, certified spine trainer)
Summary generated with artificial intelligence
Source: thalgau.at
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