Forest Yogalates - Movement & Stillness in the Morning
Spending just one session in the forest – consciously taking in everything with all our senses – strengthens our immune system, gives us new energy, and lifts our spirits. The forest is the summer retreat for the mind – the best air spa for our soul. The airways open, and clear eyes along with healthy, well-circulated skin become visible.
- Day: Wednesday
- Time: 07:30 – 08:20
- Venue: Meeting point at the Weinberg zum Koglberg
- Price: €26
Summary generated with artificial intelligence
Source: meinbezirk.at
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