Chair Yoga Course
Yoga in a relaxed seated position – even without prior experience, it's the ideal way to gently bring body and breath into movement.
- Start: 24.09. at 09:30
- Instructor/Registration: Melanie Humer, 0650/ 83 44 332
- Cost: € 105,– for 6 sessions + 1 bonus session
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Yin Yoga – in this quiet, passive style, postures are held for a long time to work deeply into the fascia.
- Start: 24.09. at 19:00
- Instructor/Registration: Marina Gundendorfer-Schreiber, 0699/
Summary generated with artificial intelligence
Source: vorchdorf.at
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