Body Awareness and Breathwork
Our body is movement and an expression of life's love within itself. And no other form can express it better than the enchanting dances and the deep breath vowels of the Sufis. The breath plays a very significant role in this combination. The focus is placed on the flow of the breath, from which movement then arises on its own.
Summary generated with artificial intelligence
Source: meinbezirk.at
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