5 Days Summer Retreat

A retreat of this kind guides us into the world of non-doing, of silence and relaxation. We devote all our attention to this special quality of silence and to this deeply unfamiliar state of being, in order to consciously rediscover the gradually emerging inner balance—what we might call coherence. An experience we have simply forgotten, yet one that is always available within us. To help us remain in coherence for longer, we practice various forms of meditation and breath contemplation. For this space of coherence is the space of our true self, and within it we encounter ourselves as authentic beings, fully present in the here and now, in the truth of existence.