Emperor*Empress Yoga - Alive. Calm. Confident. Discover Your Self-Efficacy!

Emperor*Empress Yoga combines a mindful yet powerful yoga practice with the questions that move us in life: How do we deal with challenges? What truly nourishes us? How do we find balance between discipline and compassion? At the heart of it all are the connection with the body, the breath, and your own values, as well as the experience of actively shaping your own well-being.

The course is aimed at women and men who see yoga not just as movement, but as a holistic practice.