Emperor*Empress Yoga – Alive. Serene. Sovereign. Unfold Your Self-Efficacy!

Cultivate self-compassion, unfold self-efficacy, and feel inwardly free. Emperor*Empress Yoga combines a mindful yet powerful yoga practice with the questions that move us in life: How do we deal with challenges? What truly nourishes us? How do we find balance between discipline and compassion?

• Connection with the body, breath, and your own values
• Actively shaping your own well-being
• For women and men who see yoga as a holistic way of life