Bewegungs-Café

At the Bewegungs-Café, we focus consciously on everyday activities such as getting up, sitting down, and getting up off the floor. Together, we want to develop movement possibilities that bring relief in daily life. It's not about "being able to" or "not being able to," but about taking good care of yourself and consciously using your own movement possibilities. All are warmly invited who would like to live in their own homes as long as possible. All who want to take influence on their independence in everyday life. At the Bewegungs-Café, you will receive advice and answers to your questions. Get moving with the Kinaesthetics trainer. Decide how you would like to take part in the activities. Enjoy coffee and cake while having a cozy exchange.

Facilitators: Kinaesthetics Trainer DGKP Claudia Nussbaumer, DGKP Sandra Hawle, regulars' table for caring relatives