Movement Café

At the Movement Café, we focus consciously on everyday activities such as standing up, sitting down, and getting up off the floor. Together, we want to develop movement options that bring relief to daily life. It's not about "can" or "cannot" – it's about taking good care of yourself and using your own movement possibilities mindfully. You are warmly invited if you would like to:

• live independently in your own home for as long as possible
• take influence over your everyday self-reliance

At the Movement Café you will receive advice and answers to your questions:

• get moving with the Kinaesthetics trainer
• decide how you would like to participate in the activities
• enjoy coffee and cake while having a pleasant exchange

Led by: Kinaesthetics Trainer DGKP Claudia Nussbaumer, DGKP Sandra Hawle *Stammtisch for caring relatives*