Pilatesflows Sunrise & Brunch

The Pilatesflows method is your complete package for physical fitness. The conscious connection of breath and movement, together with the precise structure of the exercises, flowing movements, and activation of the deep muscles, promotes greater body awareness, an upright posture, and a positive feeling in your core. Whether you’re a beginner or advanced, all levels are warmly welcome.

Enjoy a relaxed Pilates morning followed by brunch—the perfect combination of movement, indulgence, and community.

• Dates: June 20, July 18, August 15, and September 19, 2026
• Time: 8:30 a.m.
• Venue: Oberhofen, Hotel Seeblick
• Price: €65 per person, including the Pilates session and brunch
• Registration: Required; limited number of participants
• Level: Beginners and advanced participants welcome