Singing Bowls | Taster Workshop

Our nervous system is challenged every day. Stress, sensory overload, and the demands of everyday life often cause tension to become a permanent state. Many people direct their attention to everything around them – and in doing so, lose contact with the signals of their own body. In this taster workshop, you will get to know the effects of singing bowls and learn how sounds can help calm the nervous system, make the body more consciously perceivable, and find more inner peace. Not to escape everyday life, but to deal more consciously with one's own resources and to give the nervous system moments of regeneration again and again.

Together we will explore, among other things:

• How sound can affect the body and nervous system
• Becoming more aware of your own body again
• Cultivating inner peace and serenity
• Consciously letting go of stress and tension
• Drawing new strength for everyday life

Because a balanced nervous system creates the foundation for perceiving your own body more consciously, thinking more clearly, and facing the challenges of everyday life with greater calm.

An evening for everyone who wants to get to know and experience the effects of singing bowls for themselves.

• Price: € 160.00 per person